Monday, October 22, 2018
A consultant, Dr Osuagwu Magnus, says constant drinking of cold water has adverse effect on the heart and digestive systems of humans. Magnus, who works with the Dalhatu Araf Specialist Hospital (DASH) in Lafia, Nasarawa State, stated this on Wednesday...
The health benefits of walnuts include a reduction of bad cholesterol in the body, an improvement of metabolism and control of diabetes. Other important health benefits of walnuts stem from the fact that these nuts aid weight management and...
Belly fat accumulates around the mid-section and it is a major concern for many ladies and some men...too. Belly fat makes one so unattractive and it also increases the risk of high blood pressure, diabetes and fatty liver diseases....
There is a popular song by the late highlife musician, Bright Chimezie, which he chorused that; onye ne jiho ego adi heri ofe owerri (a poor man cannot eat ofe owerri). Ofe owerri (ofe means soup while, Owerri, is...
IT’S one of the most recognisable expressions around: “An apple a day keeps the doctor away.” But besides the fact that this rhyme is fun to say and easy to recall, experts have found bitter kola as its close...
A biochemist and molecular toxicology expert, Professor Ebenezer Farombi has said that ginger was much more than a spice that adds taste to foods, but one that is also protective against colon cancer. Professor Farombi spoke at the fifth Unibadan...
High blood pressure is no longer just an affliction of the elderly, as more than one-third of young people between the ages of 16 and 34 are now said to suffer from some form of hypertension. And a recent...
To many people, starch is a form of carbohydrate that causes weight gain and shoots blood pressure up. But surprisingly, experts say consumers of a diet high in carbohydrate can reap many health benefits from something called resistant starch,...