For years, nutmeg and drumstick seeds are some of the natural remedies have been used to manage poor libido or erectile dysfunction in men in traditional medicine. Now, scientists have confirmed nutmeg a better option to boost libido than...
Deep, earthy flavour and a whole lot of crunch, but what I love most about beetroot is the incredible colour that can transform anything shocking pink. The overpoweringly vibrant hue makes it one of the most bossy vegetables that...
Greek yoghurt–also known as strained yoghurt– differs from the regular sweet yoghurt in the method of preparation. For the greek yoghurt, the yoghurt is strained thoroughly to remove liquid whey and lactose, leaving behind a yoghurt is a thicker...
Green tea, turmeric, broccoli, and pomegranate juice have strong anti-cancer properties – Studies Certain foods have been identified by medical experts and several studies in helping to prevent cancer as well as fighting the disease in those...
Aging is a natural part of life that can’t be avoided.eople spend hundreds and thousands of dollars trying to stay young. They invest in cosmetic procedures, commercial beauty products, costly beauty rituals, and more all – just to look young...
There is a popular song by the late highlife musician, Bright Chimezie, which he chorused that; onye ne jiho ego adi heri ofe owerri (a poor man cannot eat ofe owerri). Ofe owerri (ofe means soup while, Owerri, is...
Struggling to shed weight and keep it off? We asked seven dietitians for the single most important weight loss tip they share with patients. May their tips offer you some inspiration:Tip 1: Don’t let hunger deter you from sticking...
Ensuring a healthy heart is far easier than can be imagined. Experts looking at heart healthy foods have indicated that a diet that includes coffee and tomatoes support a healthy heart. In a new study, experts indicated that tomato...
It is well known that rosemary can be used to complement a wide variety of dishes but a study conducted in a British classroom suggests that the herb is also good for the memory. According to the study, the smell of...
Watermelon is an extremely popular fruit. While we all enjoy eating this sweet refreshing fruit, we usually discard the tiny seeds scattered in it without realising or rather knowing of their health benefits. These seeds are loaded with nutrients...