Friday, December 14, 2018
Eating plenty of oily fish like salmon or mackerel can slash the risk of a premature death by up to a third, according to new research. A study of 2,500 older people found those who had the highest amounts...
A recent study found that four bad behaviours—smoking, drinking too much alcohol, not exercising, and not eating enough fruits and veggies—can hustle you into an early grave, and, in effect, age you by as many as 12 years. Mano...
Bubbles, bubbles everywhere! But is carbonated water safe to drink? By now, everyone is well aware of the hazards of drinking soda, both sugary and sugar-free. But what about their less showy cousins, like seltzer water, sparkling water, soda...
Supermodels have been said to swear by a diet of black coffee and cigarettes. Now a study delving into the truth behind the long-held theory that a cup of coffee can aid weight loss suggests it really can.Scientists discovered the...
For years, plantain fruit pulp has been used as a natural remedy to manage poor libido or erectile dysfunction in men in traditional medicine. Now, scientists have confirmed that also matured unripe plantain peels could also serve the same...
Pomegranate is a fruit that contains tons of edible seeds called arils. Categorised as a berry, pomegranate has antioxidant, antiviral and anti-tumor properties. It is said to be a good source of vitamins, especially vitamin A, C, and E, as...
A 72-year-old Lagos businesswoman, Esther Olufumilayo Akinsanya, nabbed for allegedly repackaging unfortified Brazillian sugars into Dangote Sugar bags is now facing criminal trial in Lagos. The businesswoman and her company, Esther Olufunmilayo Nigeria Limited, are facing trial on six...
According to a new study, published in the Journal of Dairy Science, a change in breakfast routine may provide benefits for the management of type 2 diabetes. As reported by sciencedaily.com, a team of scientists found that milk consumed with...
I never liked chicken breast; it used to be my least favourite part of the chicken. Anytime I had it, it was too chewy and lacked flavour. I have however come to discover that it isn’t that chicken breast...
There is a popular song by the late highlife musician, Bright Chimezie, which he chorused that; onye ne jiho ego adi heri ofe owerri (a poor man cannot eat ofe owerri). Ofe owerri (ofe means soup while, Owerri, is...